Welcome to Awareness Psychology, a psychology practice for internationals and expats located in the heart of Amsterdam.
Clinical psychologist Ilse Fernández provides assessment and treatment to adults, offering specialised therapy for mothers (pregnancy, prenatal, postnatal, motherhood).
Ilse can assist you in developing skills to manage stress and other challenging emotions, to deal with traumatic experiences, to overcome life’s toughest challenges, in order to ultimately achieve a more rewarding and meaningful life.
In addition, Ilse works with people wishing to identify and achieve personal goals in an attempt to live life to its fullest and thrive!
Therapy is offered in English, Spanish and Italian.
WHAT CAN YOU EXPECT AT AWARENESS PSYCHOLOGY?
You can expect a supportive and safe space where you can discover more about yourself, heal and grow. We will look together at what you want to achieve and make an individualized plan that is tailored towards your needs.
WHAT THERAPEUTIC APPROACH DOES AWARENESS PSYCHOLOGY FOLLOW?
Awareness Psychology offers a wide range of evidence- based treatments including but not limited to Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectic Behavioural Therapy (DBT) and Mindfulness.